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MON-SAT: 9AM-9PM | SUNDAY:10AM-6PM
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(813)964-6860
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Our Saunas are a luxury infrared sauna that provides clients with relaxation for the mind and wellness for the body. Clients enjoy their sweat sessions in an individual infrared sauna pod in a private and tranquil sauna suite.
Infrared Sauna
Benefits of Sweating!
TOTAL BODY WELLNESS
Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxins.
ANTI-AGING
Our sauna is equipped with near-infrared LED lights that can improve skin tone, elasticity, and firmness.
IMMUNITY
Heating the body from the inside can improve the immune system just like a fever can, reducing the incidences of cold & flu.
DETOX
nfrared saunas detoxify seven times more than traditional saunas---releasing your body of harmful toxins that impede regular functions.
RELAXATION
Infrared therapy soothes your mind by enveloping your body in relaxing warmth, also providing improved mental health.
MUSCLE RECOVERY
Professional athletes use Sunlighten saunas to recover. Infrared light can penetrate into the joints, muscles, and tissues. Infrared heat can greatly benefit the sore, damaged, or tired muscles. The heat penetrates the muscles, increasing blood circulation and assisting with muscle repair. Infrared heat will also help in the reduction of lactic acids, allowing tight and worn-out muscles to relax and rejuvenate.
HEART HEALTH
Infrared saunas raise your heart rate and increase circulation, giving you a passive cardio workout making your heart stronger.
RELIEVE
Infrared penetrates tissues, joints and muscles to relieve aches and pains stemming from overuse, strain or repetitive motion. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.
WEIGHT LOSS
Increasing core body heat can increase calorie burn, similar to exercise, leading up to 600 calories burnt in one session.
CLEAN SWEAT
Infrared heat kills 99% of bacteria, creating an inherently sterile environment. Relax your mind and rejuvenate your body in confidence.
Sweat Pricing
Sweat Monthly Membership $59
* 30 minute sweats
Sunlighten mid-infrared elements can best penetrate tissues and joints and generate the most heat from inside the body rather than the air. Our far infrared elements have been clinically shown to increase core body temperature up to 3℃ (~5.4℉), which is best for increasing sweat and detoxification. Our mid- and far-infrared spectra are optimized for the best absorption for relaxation and health benefits.
Sweating is a great way to help realize your personal fitness, wellness, and beauty goals. By increasing circulation, your body benefits from a number of positive effects, such as glowing skin, pain relief, weight loss, stress relief, increased athletic performance, improved immune function, injury and workout recovery, and more.
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