MON-SAT: 9AM-9PM | SUNDAY:10AM-6PM
|
(813)964-6860
|
Healing Touch
At Essentials South Tampa, our massage services go beyond relaxation — they are intentional, therapeutic experiences designed to support your body’s natural ability to heal. Each session is tailored to encourage deep renewal, release physical tension, and restore energetic balance. Whether you’re seeking relief, recovery, or simply a reset, our healing touch helps you reconnect with your body and elevate your overall wellness.
Restore
(Relaxation)
Melt away tension and invite deep serenity with this gentle, flowing massage designed to calm the nervous system and restore inner balance. Using soothing strokes and intentional pressure, this treatment promotes circulation, eases stress, and supports emotional grounding. Perfect for those seeking a peaceful pause from the demands of daily life.
Leave feeling lighter, more centered, and deeply renewed.
$55/50 min
$80/80 min
Deep Release
This targeted, deep massage is designed to reach the deeper layers of muscle and fascia to relieve chronic tension, tightness, and discomfort. Through slow, intentional pressure and focused techniques, Deep Release helps break up adhesions, improve mobility, and restore muscular balance. Ideal for those experiencing ongoing pain, stiffness, or postural imbalances.
Release what’s stuck. Restore what’s needed. Reconnect with how your body was meant to feel.
$65/50 min
$100/80 min
$130/110 min
Grounding Stone Ritual
This deeply soothing massage uses warm basalt stones to melt away tension, ease muscle stiffness, and promote energetic balance. The heat from the stones penetrates deep into the muscles, enhancing circulation and allowing the body to release stored stress. Designed to calm the nervous system and ground the body, this ritual is ideal for those seeking both physical relief and emotional reset.
$80/50 min
$120/80 min
$160/110 min
Lymph Reset
A gentle, rhythmic massage designed to stimulate the body’s natural detoxification system. This treatment encourages healthy lymph flow, reduces inflammation and water retention, and supports immune function. Ideal for post-travel, post-surgical recovery, or anyone feeling sluggish, puffy, or out of balance.
Feel lighter, clearer, and reconnected to your body’s natural rhythm.
$55/30 min
$85/50 min
Stretch & Align
This one-on-one assisted stretching session is designed to release muscular tension, improve range of motion, and enhance overall flexibility. Guided by a trained professional, each stretch is purposeful and supportive — helping to reduce stiffness, prevent injury, and restore fluid movement throughout the body. Perfect for anyone seeking relief from tightness, postural imbalances, or an active lifestyle reset..
$40/30 min
$80/50 min
Target & Tranquil
(Therapeutic)
Custom Massage Experience
A personalized blend of relaxation and deep tissue techniques, this massage is tailored to your body’s unique needs. Whether you’re holding tension in your neck, back, or shoulders, one specific area is targeted for deeper relief, while the rest of the body receives soothing, restorative care. This treatment is ideal for those who need focused attention without sacrificing full-body relaxation.
Customized care. Focused relief. Total reset.
$60/50 min
$90/80 min
$120/110 min
Massage Add On's
ADD CBD Oil - $17
Foot Scrub - $17
Foot Scrub & CBD - $30
Hot Stones:
2 Stones - $5
4 Stones - $10
Celluma Light Therapy - $30
ADD Cupping - $35
Deluxe Enhancement - $35
CBD, Foot Scrub, 2 Hot Stones & Aromatherapy
Muscle Recovery
Massage
(Sports)
Designed for active bodies and tired muscles, this targeted massage combines deep tissue techniques with guided stretching to relieve tension, improve mobility, and speed up recovery. Whether you’re an athlete, a weekend warrior, or just feeling tight and overworked, this treatment helps reduce soreness, increase flexibility, and restore optimal muscle function.
Recharge your body. Enhance your performance. Recover smarter.
$70/50 min
$105/80 min
Neuromuscular Therapy
A highly specialized treatment targeting the relationship between nerves, muscles, and movement. This massage uses advanced techniques to release trigger points, correct soft tissue imbalances, and alleviate chronic pain caused by nerve compression or postural dysfunction. Ideal for clients with persistent pain, injury recovery needs, or repetitive strain issues.
Precision-focused. Pain-reducing. Function-restoring.
$75/50 min
$115/80 min
$150/110 min
Sole Revival
(Foot Massage)
This focused treatment is designed to relieve tension, restore circulation, and bring balance to the entire body through the feet. Using targeted massage techniques and pressure points, this service soothes sore soles, reduces fatigue, and supports whole-body relaxation — perfect as a stand-alone service or an add-on to enhance your wellness experience.
$35/25 min (Add-on ONLY)
$50/50 min
Full Massage Menu
Tranquil Flow
(CranialSacral)
This gentle, hands-on therapy focuses on releasing restrictions in the craniosacral system — the membranes and fluids that surround the brain and spinal cord — to support the body’s natural healing processes. Subtle, sustained holds encourage deep relaxation, nervous system regulation, and relief from chronic tension, headaches, and stress-related imbalances. Ideal for those seeking a deeply calming, restorative experience that works beyond the muscles to promote total-body wellness.
$100/50 min
Prenatal Peace
A nurturing massage experience designed to support the body and mind through every stage of pregnancy. Using safe, gentle techniques tailored to each trimester, this treatment helps relieve lower back pain, reduce swelling, ease muscle tension, and promote restful sleep. Special positioning and bolstering ensure complete comfort and care for both mother and baby.
Please note: Clients must be at least 13 weeks pregnant to receive this treatment.
Feel supported, soothed, and deeply connected during this special time.
$75/50 min
$110/80 min
The Wellness Flush
(Detox)
Dry Brushing · Therapeutic Massage · Infrared Sauna
A full-body detox experience designed to gently purge toxins, support lymphatic flow, and leave you feeling lighter—inside and out. Begin with invigorating dry brushing to stimulate circulation and prep the skin, followed by a customized therapeutic massage to release deep tension and encourage drainage. Your session concludes with 30 minutes in our infrared sauna to boost detoxification and promote full-body relaxation.
$90/50min massage, 30min sauna
CBD Relief Boost
Amplify your massage experience with our CBD-infused treatment add-on. This targeted boost helps ease inflammation, calm overactive muscles, and support deep relaxation through the natural therapeutic properties of cannabidiol. Ideal for chronic tension, joint discomfort, or those simply seeking a deeper sense of calm, this enhancement leaves you feeling balanced, restored, and renewed from the inside out.
Add to any massage $17
Recovery Enhancements
Add any of our luxury enhancements to any massage:
ADD CBD Oil - $17
Foot Scrub - $17
Foot Scrub & CBD - $30
Celluma Light Therapy - $30
ADD Cupping - $35
Hot Stones:
2 Stones - $5
4 Stones - $10
Deluxe Enhancement - $35
CBD, Foot Scrub, 2 Hot Stones, & Aromatherapy
Hot Oil Scalp Massage - $30 (extra 30 mins)
Please Note:
• When scheduling your appointment, please inform the front desk if you are currently taking any medications, including daily blood thinners or aspirin.
• Clients who are on blood-thinning medications are required to provide a physician’s note prior to receiving any massage services.
• Essentials South Tampa does not provide massage services to clients in their first trimester of pregnancy. For clients beyond the first trimester, a physician’s approval is strongly recommended prior to receiving any bodywork. Essentials is not liable for any complications related to pregnancy.
• A 60-minute massage includes approximately 5 minutes for undressing, 50 minutes of hands-on treatment, and 5 minutes for redressing.
• FL License Number: MM36212
