Incorporate regular massages into your lifestyle for decreased stress and increased well-being. At Essentials, we believe in providing your massage at the most affordable rates offered in the market today. This will help you experience the benefits of massage on a more frequent basis.
A gentle Swedish massage which
incorporates long gentle strokes
for a relaxing experience that’s
perfect for first-time spa-goers.
Deep Tissue Massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for individuals who suffer chronic aches and pains.
The Hot Stone massage combines Swedish techniques with the soothing effects of stone therapy. Smooth stones are warmed and used to gently glide along with key points on the body.
This service is performed by a medical therapist which includes the application of a treatment that is targeted to a specific problem(s). The patient is presented with a diagnosis and is administered after a thorough assessment/evaluation.
Lymphatic Drainage is a very light pressure technique, using long, gentle strokes to increase flow and reduce toxins in your body.
Results in the feeling of increased muscle control, flexibility, and range muscle control.
The modern-day chair massage became popular in California in the 1980s as a quick stress release for people on the go. As the name implies, this is a massage given while you sit in a special massage chair. Chair massages are performed fully clothed and can be effective in as few as 15 minutes. This massage focuses on the areas of your back, shoulders, neck, arms, and hands with the most tension. This massage does not use any oil which makes it the perfect service for those that need to go back to the office.
CBD oil is the non-psychoactive ingredient in cannabis. Meaning it will not give you a 'high' but a relaxing and pain-relieving effect. CBD oil has become extremely popular in the past few years in regards to holistic healing. CBD oil is an odorless and colorless oil that has many benefits. Some benefits include the release of tension, helps relieve chronic pain, reduce anxiety and stress, calm inflammation, and boosts mood. CBD oil can make your already relaxing massage that much better.
This is a customized massage for the client, which incorporates a combination of relaxation and deep tissue massage in one specific area of need.
Tailored to athletes and/or sports enthusiasts. This service incorporates deep tissue massage with stretching. It is great for people with injuries, chronic pain, or a restricted range of motion.
Massage Add On's
Foot Scrub & CBD
Hot Stones (2) or (4)
Celluma Light Therapy
Also called Trigger Point Therapy. This form of massage is an effective treatment for back and neck pain caused by soft tissue injury (such as a muscle strain) or "muscle knots" also known as myofascial pain, which consists of alternating levels of concentrated pressure on the areas of muscle spasm and myofascial pain to help release or ease the pain and tenderness.
A relaxation massage specifically tailored for the expectant mothers’ needs after the first trimester. With proper positioning, comfort and safety for both mother and baby are ensured.
*Medically required to be past first trimester.
A form of bodywork that focuses primarily on the feet. Foot and lower leg massage not only relieves fatigue, leaves leg muscles and the body in tone, but also is a unique relaxing procedure. Massage stimulates not only the muscles, which are directly rubbed but also gives a positive effect on the whole body.
Full Massage Menu
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics.
Using a soft touch that is generally no greater than 5 grams - about the weight of a nickel - practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.
If you’ve watched a volleyball game or competitive bicycle race, you’ve probably seen it: strips of colorful tape splayed in patterns across shoulders, knees, backs, and abs. That’s kinesiology tape: a therapeutic tape that’s applied strategically to the body to provide support, lessen pain, reduce swelling, and improve performance. The idea is that when this stretchy tape is applied to your skin, it recoils and microscopically lifts your skin and muscles, increasing the space between joints to alleviate pain during movement, while keeping a full range of motion. Perfect for those leading active lives. Ask to add to your massage today.
When scheduling an appointment, please inform the front desk if you are currently taking any medications. If you are taking a blood thinner (medications or aspirin) on a daily basis, Essentials DOES REQUIRE a physician's note for approval of any message. Essentials are NOT at liberty to massage a pregnant client within her first trimester and are NOT responsible for any changes in pregnancy. Ask your physician before receiving services while you are pregnant.
A ONE HOUR MASSAGE INCLUDES 5 MINUTES OF UNDRESS, 50 MINUTES OF 'HANDS-ON, AND 5 MINUTES OF REDRESS