Body Roll machines combine the healing effects of slimming and lymphatic drainage massages.
Lymphatic drainage massages help relieve muscle tension and lose inches from the body, eliminating unnecessary toxins and reducing cellulite.
Benefits of Rolling!
Helps Increase Range of Motion
Helps Reduce Appearance of Cellulite
Helps With Lymphatic Drainage
Helps with Weight Loss
Helps with Self- Myofacial Release (SMR)
What to know before you get your roll on!
Drink plenty of water to stay hydrated before and after your body roll session. This will help flush any toxins from your body.
Do not body roll on a full stomach
Pull hair up and away off the shoulders and upper back
Wear long leggings and a long sleeve fitted top (Yoga like clothing)*Note that wearing white or lighter colored clothing is best so the infrared & chromotherapy lights will have better penetration through to the skin.
Socks are necessary (no shoes)
Remove all jewelry
Not Recommended if:
You are a pregnant women (possible with clearance from your doctor)
You are sick or infectious
You are at risk of bleeding
You have tumors or thyroid disease
You have a fracture or any fresh wounds
You have large bruises or a sizeable birthmark
You have a heart condition or with uncontrolled blood pressure
You have have varicose veins should be avoided
* 45 minute Roll
*45 minute Roll
*Expire 3 months
* 18 minute Roll
Monthly Unlimited Membership
*45 minute Roll
Why does my body feel achy after a body roll session?
Much like after a massage body aches can be expected to possible happen, while the toxins are transported to the nearest lymph nodes for excretion. Lymphatic drainage is healing the body by detoxifying, and some people are more sensitive to that process. The lymphatic system is responsible for handling and neutralizing toxins and wastes created from food, pollution and our own body's daily cellular activities. It is also responsible for housing and transporting immune cells. Clients that feel nauseous during or after their session, should go more slowly and shorten the session. You may choose to increase certain nutrients (antioxidants such as Vitamin C to bind toxins) or temporarily add supportive herbs to support the liver and kidneys detoxification processes prior to and after your body roll sessions.