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Massage

Incorporate regular massages into your lifestyle for decreased stress and increased well being. At Essentials, we believe in providing your massage at the most affordable rates offered in the market today. This will help you experience the benefits of massage on a more frequent basis.

Experience the quality and value of a $100.00 massage for only $40 at Essentials. 

Relaxation Massage

A gentle Swedish massage which

incorporates long gentle strokes

for a relaxing experience that’s

perfect for a first-time spa goers.

  • 50 MIN $40.00

  • 80 MIN $65.00

Therapeutic Massage

This is a customized massage for the client, which incorporates a combination of the relaxation and deep tissue massage in one specific area of need.

  • 50 min $45.00

  • 80 min $70.00

  • 110 min $85.00

Deep Tissue Massage

Deep tissue massage is a type of massage therapy which focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for individuals who suffer chronic aches and pains.

  • 50  MIN $50.00

  • 80 MIN $75.00

  • 110 MIN $95.00

Hot Stone Massage

The Hot Stone massage combines Swedish techniques with the soothing effects of stone therapy. Smooth stones are warmed and used to gently glide along key points on the body.

  • 50 MIN $65.00

  • 80 MIN $85.00

  • 110 MIN $100.00.

Neuromuscular Massage

Also called Trigger Point Therapy. This form of massage is an effective treatment for back and neck pain caused by soft tissue injury (such as a muscle strain) or "muscle knots" also known as myofascial pain, which consists of alternating levels of concentrated pressure on the areas of muscle spasm and myofascial pain to help release or ease the pain and tenderness.

  • 50 MIN $60.00

  • 80 MIN $80.00

  • 110 MIN $95.00

Sports Massage

Tailored to athletes and/or sports enthusiasts. This service incorporates deep tissue massage with stretching.  It is great for people with injuries, chronic pain, or restricted range of motion.

  • 50 MIN $55.00

  • 80 MIN $85.00

Prenatal Massage

A relaxation massage specifically tailored for the expectant mothers’ needs after the first trimester. With proper positioning, the comfort and safety for both mother and baby are ensured.

*Medically required to be past first trimester.

  • 50 MIN $55.00

  • 80 MIN $75.00

Foot Massage

A form of bodywork which focuses primarily on the feet. Foot and lower leg massage not only relieves fatigue, leaves leg muscles and the body in tone, but also is a unique relaxing procedure. Massage stimulates not only the muscles, which are directly rubbed, but also gives a positive effect on the whole body.

  • 30 MIN $25.00

  • 50 MIN $45.00

Medical Massage 

This service is performed by a medical therapist which includes the application of treatment that is targeted to a specific problem(s).The patient is presented with a diagnosis and are administered after a thorough assessment/evaluation. 

  • 50 MIN $65.00

  • 80MIN $85.00

Craniosacral  Therapy

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics.

Using a soft touch which is generally no greater than 5 grams - about the weight of a nickel - practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction. Our lead  Therapist Adela is Certified in this therapy. 

  • 80MIN $85.00

  • Adela Cuzon 

Lymphatic Drainage

Lymphatic Drainage is a very light pressure pressure technique, using long, gentle strokes to increase flow and reduce toxins in your body. 

  • 30MIN $35.00

  • 50MIN $75.00

Reflexology

Reflexology is a focused pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body which correspond to and are relative to all parts, glands and organs.

The benefits of Reflexology are:

  • Relaxation with the removal of stress

  • Enhanced circulation

  • Assists the body to normalize metabolisms naturally

  • Complements other healing modalities

  • 30MIN $35.00

  • 50MIN $60.00

Oncology Massage

Oncology massage is the modification of existing massage therapy techniques in order to safely work with complications of cancer and cancer treatment.  Anyone who has ever received cancer treatment, from those in active treatment to those in recovery or survivorship, as well as those at the end of life, are best served by a massage therapist who has received training in oncology massage.

Essential aspects of an oncology massage therapist's skill set are an informed understanding of the disease itself and the many ways it can affect the human body; the side effects of cancer treatments, such as medications, surgery, chemotherapy and radiation; and the ability to modify massage techniques in order to adapt for these side effects, as well as for the disease.

ONCOLOGY MASSAGE ASSESSMENTS

Clinical assessments and adaptations to the massage session for someone experiencing cancer or with a history of cancer treatment are critical to providing a safe massage. Standard oncology massage intake questions include those pertaining to:

  • cancer treatment history

  • tumor site or metastasis

  • compromised blood cell counts

  • lymph node involvement

  • blood clots or blood clot risk

  • medications (short and long term)

  • vital organ involvement

  • fragile or unstable tissue

  • medical devices

  • fatigue, neuropathy or pain

  • changes in sensation

  • late effects of treatment

 

Adela our Lead Therapist is a properly trained massage therapist. She will ask questions about these issues and more, depending on your unique situation. Many of the changes that will be made to your session will be virtually imperceptible to you as a recipient (and others may be quite obvious), but they are essential to safety and proper support of your well being.

  • 50MIN $50.00

  • Adela Cuzon 

Stretching

Results in feeling of increased muscle control, flexibility, and range muscle control. 

  • 30MIN $30.00

  • 50MIN $75.00

Celluma LED

Use Celluma to regain and maintain your body’s natural vitality without the concern of dangerous side effects often associated with drugs and topicals.

Designed to address a multitude of skin and musculoskeletal conditions.

  • Sub-optimal local blood flow and circulation

  • Minor muscle and joint aches

  • Minor muscle and joint pain

  • Pain and stiffness associated with arthritis

  • Minor arthritis or muscle spasms

  • Minor chronic neck and shoulder pain of a musculoskeletal origin

  • 30MIN $30.00

Please Note

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When scheduling an appointment, please inform the front desk if you are currently taking any medications.  If you are taking a blood thinner (medications or aspirin) on a daily basis, Essentials DOES REQUIRE a physician's note for approval of any massage.  Essentials is NOT at liberty to massage a pregnant client within her first trimester, and is NOT responsible for any changes in pregnancy.  Ask your physician before receiving services while you are pregnant.

 

A ONE HOUR MASSAGE INCLUDES 5 MINUTES OF UNDRESS, 50 MINUTES OF 'HANDS ON', AND 5 MINUTES OF REDRESS

License# MM36212